Becoming a mom doesn't mean you have to lose yourself in the process.
Personalized coaching for overwhelmed and depleted moms who are ready to give yourselves the same TLC you give to the rest of your family—without feeling guilty while you do it.
Not sure if you're ready? Start here.
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Subscribe to The Refill ProjectYou're ready to feel like yourself again, and to feel good in your body, instead of barely hanging on by four shots of espresso and fumes.
But no matter how hard you try...
- Your partner doesn't get the mental math running in your head all day
- There's no such thing as "waking up before the baby"
- You can't remember the last time you left the house alone
You're in the right place.
I'm Ellen. And I can help because I've been there, pretty recently (and more than once).
I've been a 40+ hour working mom with no family nearby, a SAHM, a WFH mom, a mom doing solo bedtime-and-morning routines while my husband traveled. I'm also a Registered Nurse of 14+ years and a Board-Certified Nurse Coach. I bring the clinical knowledge and the lived experience — because I'm coaching you as a mother who gets it, not [just] a professional who studied it.
More About MeHere's how I can help
The Motherhood Reset
My signature 3-month coaching program to help you release, redefine, and rebuild — on your terms.
Learn MoreThe Renewal Call
A free 60-minute call to talk through where you're stuck, and see if we're the right fit. It's where I have everyone start.
Book NowThe Refill Project
Not ready for coaching yet? Get real talk on motherhood, a couple times a month, straight to your inbox.
Subscribe“She helped me get together a game plan for how to prioritize my needs instead of pushing them to the bottom of my list. I would absolutely recommend working with her.”— Emma K.
Ready to feel like yourself again?
Let's talk about what that actually looks like for you.
Learn More Here First